DO YOU
FEEL...
• The desire to live a fuller life?
• A longing to rediscover that vibrant, fun, passionate person you once were?
• Like you can’t move past the triggers of your past and your inner negative self-talk?
• Like you keep getting back into the same kinds of relationships?
• Compelled to rescue the world, at the expense of your own well-being?
• Like you want to be brave?
• Like you deserve to be seen and heard?
• That if you were "perfect" you would be "enough"?
• Like you are disoriented and your partner’s lies have blurred your sense of reality?
• A longing for real direction?
• The craving to feel alive and connected again?
• Like you forgotten what it’s like to have joy?
• Like you want your knowing and your actions to align?
Are
YOU...
• Post-trauma, ready to rebuild and RULE your life; your PRINCIPALITY?
• Healing following a separation or divorce?
• Still having effects from a past history of relationship control, abuse, or a former partner of a sex addict?
• Trying to move forward in a new relationship and want to establish a healthier one this time?
• Ready to stop blaming and to start owning and living your best life so that you are your best self?
• Struggling with a toxic relationship with yourself: low self-esteem, negative thinking patterns, or a lost sense of self?
• Looking for a new career path, direction, or fulfillment?
• Stuck living a life that no longer serves you?
Principality is
a Territory; a Kingdom...
administered to by one who has a jurisdiction of expertise and determines solutions to controversies that are executed with justice, and grace.
"YOUR Life is YOUR Kingdom...
Are You Ready to RULE IT?"
HELP YOU....
I CAN
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build self-confidence
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overcome self-doubt
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reduce stress and anxiety
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overcome negative thinking patterns
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heal from heartbreak
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create a life you love
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develop healthy relationships
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overcome trauma
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problem solve difficult situations
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develop self-love and compassion
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establish healthy boundaries
I am a certified and experienced wellness professional ready to serve you using the ease and power of technology so that you can access assistance from anywhere using video chat, instant online booking calendars, and online payments.
With Principality Counselling and Coaching Services, you get the same professionalism and quality you would expect from an in-office session but with the ability to communicate from the comfort of your own home.
Therapy Process
ORIENTATION
EXPLORATION
RESOLUTION
Perception
Re-framing...
We can get stuck in a faulty/limited mindset or belief system about ourselves and those we engage with based on the perceptions or cognitive distortions we have gained through difficult experiences which can prevent us from living our best life.
I help clients discover a whole new way of seeing themselves through a specialized combination of life coaching techniques and Cognitive Behavioral Therapy strategies that help you to create whole new neuropathways in your brain quickly and effectively.
With my expertise, it is possible to quickly and painlessly shift, or reframe how you approach difficult situations.
Perception reframing allows for a more mature or functional approach and can be used to improve any aspect of your performance where you might otherwise feel stuck or battling with logic vs your actions.
My clients have reported positive impacts on various aspects of their lives, including:
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Personal Health
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Interpersonal Relationships
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Confidence
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Emotional Wellbeing
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Addictions
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Trauma
I am a wellness professional who specializes in helping you shift the negative ways that you view yourself from a negative one to a positive one so you can live a resilient life.
I am here to support individuals who feel stuck in life and experience unhealthy relationships with themselves and others so they can shift into a life of well-being and confidence. To become empowered to shine once more.
It is my belief that the most unhealthy relationship we have tends to be the one with ourselves and we don't even realize it.
When you start here and shift this, everything and everything else in your life tend to shift positively with it.
I Believe You Are...
Magnificent
A Shining Star
So Courageous
A Survivor of What You Thought Would Break You
A Warrior who will transform your past pain into power!
Using Life Coaching methodology, Zyto Evox Bio-communication technology, and key resources my goal is to help you:
• Rise above your circumstances
• Say NO to being a victim of your past
• Move through grief and loss
• Avoid further toxic relationships
• Transform negative self-beliefs
• Restore your healthy body image and self-love
• Set healthy boundaries
B.YOU.T.LICIOUS
Messages...
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TOP FIVE
96%
found ONLINE therapy to be as effective or more effective than traditional therapy.
98%
felt ONLINE therapy is more convenient.
95%
of clients experience significant CHANGE
within 4 weeks.
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