Has the impact of the covid pandemic left you feeling lost, lonely, stressed, or directionless?
Does it feel like a perpetual Saturday and left you feeling in a rut?
Have you gained some unwanted habits or weight?
Has Covid impacted your work situation and you need help problem solving your options?
I am here to help you be fearlessly authentic, get you back on track, and into a healthy routine again!
To take your power back!
I can't think of any better representation of BEAUTY than someone who is unafraid to be herself!
Be-YOU-ty is an attitude!
It's time to stop looking outside of yourself for scraps of pleasure or fulfillment, for validation, security or love.
You have a treasure within you that is infinitely greater than anything the world can offer...
There is still hope, there are still options and good that can come from the situation the world has found itself in,
and now is your time to discover it!
Now is the time people need coaching more than ever, yet the ability to afford such support may have felt financially out of reach.
I want everyone to be able to have access to mental and emotional support
so I have dropped my rate
from $129/session to $50/session
during this difficult time.
HOW CAN I HELP YOU?
Certified Beautiful You Life Coach
Certified Health Coach
Licensed Zyto Perception Re-framing Therapist (EPR)
Principality Life Coaching: Owner
2017-2018 Beautiful You Coaching Academy "Emerging Coach of the Year " Finalist achieved during my first year as a Life Coach!
I am a Health Coach, a Life Coach and Perception Re-framing Therapist who specializes in helping you shift the beliefs and image that you live by from a negative one to a positive one and help you to live a resilient life despite what life throws at you.
I am the owner of The Principality Life.
I base my life coaching practice virtually from my home office in Airdrie, AB Canada.
I am a proud moma of my 20 year old, 17 year old and 14 year old gems. They are my biggest "why" I do what I do.
I am here to support individuals who feel stuck in life and experience
unhealthy relationships with themselves
and others so they can shift into a
life of well-being, self-discovery/belief,
become empowered, and
shine once more.
It is my belief that the most unhealthy relationship we have tends to be the one with ourselves and
we don't even realize it.
When you start here and shift this, everything and everyone else in your life tends to shift positively with it.
As you do this INSIDE emotional work, and
then focus on the OUTSIDE physical work
through healthy diet/supplementation, and exercise
you truly align and become your authentic self; whole...
a "diamond" who did well
under pressure ready to shine for the whole world to see.