Principality Life Coaching


Sessions in person or via Skype from

nearly anywhere in the world.


By appointment only located in

Apple Wellness Center's Medical Clinic

Second Floor, 229 1st Street SW

Airdrie, Ab, Canada


© 2016 Principality Life Coaching. 

All information submitted is confidential.

November 11, 2019

November 6, 2019

November 6, 2019

Please reload

Recent Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Featured Posts

One Day at a Time

When life throws you a "curve-ball" it can be really hard to get back on top of it all. It's like you are juggling 20 balls just fine and then that curve ball took you by surprise and sent them all flying every direction. Most people try to juggle all 20 at the same time again and it doesn't work. You have to start with one, then add in another and another until you are back where you were before.


Scheduling is the key to your success and how you get back to "juggling" all the things you need to. Start simple with one or two tasks and build from there.


In this vlog episode we go through really easy and doable way of starting to get back to life and on your path to successfully being your best self.


Below are the worksheets we used in the video. If you would like a free copy of them email me at and I will send them to you directly.


Schedule Prompt Basic #1:


Answer each prompt on Sunday. Do a review of the week just finished and then use the answers to help you set up the next week for success.


Schedule Prompt #2: 

Print off this worksheet to help you keep the tasks you do each day manageable, attainable and so that what is most important gets done first!





Share on Facebook
Share on Twitter
Please reload

Follow Me
Please reload

Search By Tags