Principality Life Coaching

 

Sessions in person or via Skype from

nearly anywhere in the world.

 

By appointment only located in

Apple Wellness Center's Medical Clinic

Second Floor, 229 1st Street SW

Airdrie, Ab, Canada

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© 2016 Principality Life Coaching. 

All information submitted is confidential.

November 11, 2019

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The Self-care Low Down

April 12, 2017

 

SELF-CARE is about creating an AUTHENTIC LIFE and making it yours: to be confident, fulfilled, and relaxed. Some people think that it’s self-"ish" or there isn't enough time or money, but - self-"care" is what makes life flow…. because when you live from a place of self-caring your frame of mind, and life becomes simpler. The space you create for yourself is where you get your energy, ideas and dreams. It's when you are able to serve others from your overflow rather than self-deficit

 

LIFE IS BUSY: kids, jobs, errands, Easter preparations, TAX RETURNS etc! Are you tired of being obligated to a never ending "to do" list that leaves you feeling drained, used, and empty? 

 

The #1 remedy is self-care. Even 15 minutes a day to ESCAPE in a healthy enriching activity that fills yourself up in the simplest way can charge you up for hours and hours of tackling life in a much happier more productive frame of mind.  

 

My gift to you this Easter is a FREE self-care check in quiz so you can determine EXACTLY where you are needing some TLC the most + Easy Self-care Ideas anyone can do to fill their cup up today!

 

To get your free Self-care Check in Quiz and Tangible Ideas you can do TODAY click the following link:

 

Self-care Check In + Tangible Ideas

Tags: Women's March, Women supporting women

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