I survived because
the FIRE WITHIN
BRIGHTER than the
fire around me....
but what do I do now?
If you are someone who has come to the other side of abuse, trauma or a difficult situation, but still find yourself stuck unable to move forward in life from it, than I am the life coach for you.
Girl, you already had the fire within to get through it, you most definitely have within you what it takes to heal from it, to move forward from it, and to live the
life you deserve.
I Believe You Are..
A Shining Star
A survivor of what you thought would break you!
A Warrior who will transform your past pain into power!
Using Life Coaching methodology, Zyto Evox Bio-communication technology, and key resources my goal is to help you:
• Rise above your circumstances
• Say NO to being a victim of your past
• Move past grief and loss
• Avoid further toxic relationships
• Transform negative self-beliefs
• Restore your healthy body image and self-love
• Set healthy boundaries
The truth is,
ALL YOU NEED is someone who
BELIEVES IN YOU who can SHINE
A LIGHT on all the POWER YOU
HAVE WITHIN so you can...
SEE IT, BELIEVE IT, THEN BE IT!
When we work together, you become part of my tribe.
The Principality Life is a safe place and a way of being. There is no judgment. It is a sanctuary. You can just be.
Take my hand and let me provide you with the keys to unlock a life filled with hope, trust, and safe boundaries. It’s time to awaken the power within you and to rule your “kingdom” once more!
Let's Get Started!
Perception Re-framing Therapy
Are what you KNOW you should do, and your ACTIONS just not aligning no matter how hard you try? For example: you know you should eat that salad, yet you eat a chocolate bar instead.
I use perception re-framing techniques to synchronize the left (logic) and right (emotion) brain hemispheres to help you get yourself into ALIGNMENT.
Getting both sides of the brain working together instead of against each other to easily overcoming poor habits, negative self-talk, PTSD triggers, etc....
There are many ways to do this including bio-feedback, drumming, and specific meditation techniques.
I incorporate this into all my coaching work on some level.
Together we create a road map to take you from where you are to where you want to be.
We don't have to drudge up all of your old wounds or memories.
We touch on what comes up naturally through the process, and when you are ready, we re-frame what we need to so you can get past being stuck.
We set goals, action steps, and I support you every step of the way.
At the beginning of a series, we discover and set truly heart‐centered goals, then during each of our bi-weekly session we set clear actions in which you work on over the next two weeks.
As your coach, I provide expert, structured support every step of the way, encouraging, empowering, and nurturing you on your journey.
The greatest gift you can give to this world is to show up as your highest self every day and to lovingly invest in yourself.
When you invest in yourself, take courage and know that your investment is set to multiply and have a direct positive impact on yourself and the ones you love.
My heart’s greatest desire
is to see you truly shine from the inside out.
LIFE COACHING PLANS
Life Coaching Series
Personal Sessions as Needed
Personalized Goal Plan
Healthy Relationship Strategies
Confidence Building Essentials
Problem Solving Tools
Creating Life Balance
Mindset Mastery Training
Comfort and Convenience of Home
Email Support Between Sessions